ostomy fitness
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Molly's Return to Physical Activity: A Gradual Approach
By Stealth Belt, November 02, 2017"When I found out that I was getting an ostomy, I got kind of scared. What if this surgery wouldn’t let me work out any more?"
Molly Olly Ostomy is back to discuss the details of her gradual approach back to physical activity, the challenges she's faced so far, and how she is working smarter instead of harder to achieve her goals. -
MollyOllyOstomy: The First Two Months
By Stealth Belt, August 15, 2017"As soon as I found out I was going to be living with an ostomy, I did what any control freak receiving life-changing news would do: started spending hours and hours researching."
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Hydration Tips for Ostomates: Boston Marathon Finisher and Stealth Belt VP, Collin Jarvis
By Stealth Belt, July 25, 2017Learn about how surgery affects hydration, why hydration is so important, how to effectively hydrate throughout the day, and which hydration supplements work best in order for me to run 100 miles per week with an ostomy