Dive in with Confidence: Choosing the Best Ostomy Belt for Swimming

For individuals living with an ostomy, participating in activities like swimming can seem daunting at first. However, with the right ostomy belt, you can reclaim the joy of swimming and embrace the water with confidence. Choosing the best ostomy belt for swimming requires careful consideration of specific features, your unique needs, and swimming preferences. Let's explore the essential factors to keep in mind when selecting an ostomy belt for swimming and practical advice on wearing it comfortably in the water.


Features to Look for in Ostomy Belts for Swimming


Water-Resistant Materials: Opt for ostomy belts made from water-resistant materials to ensure they stay intact and provide the necessary support in the water. Look for belts that won't lose their shape or adhesiveness when exposed to water.


Secure Adhesive System: A strong and reliable adhesive system is crucial to keeping the ostomy pouch in place during swimming activities. Look for belts with adhesives that are designed to withstand water exposure and provide a secure seal.


Adjustable and Customizable: The best ostomy belts for swimming should be adjustable and customizable to fit your unique body shape and stoma size. Look for belts with adjustable closures or belts that can be trimmed to the perfect size.


Comfortable and Skin-Friendly: Swimming sessions may last for an extended period, so opt for belts made from comfortable and skin-friendly materials to prevent chafing or irritation.


Discreet and Low Profile: A discreet and low-profile ostomy belt ensures that it remains inconspicuous under your swimwear, allowing you to focus on enjoying the water without worry.


Key Considerations When Choosing an Ostomy Belt for Swimming


Swimming Frequency: Consider how often you'll be swimming. If you're an avid swimmer, investing in a high-quality, durable ostomy belt is essential for long-term comfort and performance.


Water Activities: Think about the type of water activities you'll be engaging in. Whether it's leisurely laps in a pool or more vigorous water sports, the level of support and security required may vary.


Stoma Location: Your stoma's location and how it responds to water exposure should also influence your choice. Some ostomates find their stomas may swell or change shape in water, so having an adjustable belt becomes crucial.


Budget: While quality is vital, consider your budget and explore ostomy belts that strike a balance between performance and cost-effectiveness.


Tips for Choosing the Right Ostomy Belt for Swimming


Research and Compare: Research different ostomy belt brands that offer belts designed for swimming. Compare their features, materials, and customer reviews to make an informed decision.


Seek Professional Advice: Consult with your healthcare provider or an ostomy nurse for recommendations on ostomy belts suitable for swimming based on your individual needs.


Request Samples: Many ostomy belt manufacturers offer sample packs. Requesting samples allows you to try out different belts before committing to a purchase.


Practical Advice on Selecting an Ostomy Belt that Suits Your Unique Needs, Body Type, and Swimming Preferences


Try It On: Always try on the ostomy belt before using it in the water. Ensure it fits comfortably, provides adequate support, and adheres securely to your skin.


Personal Comfort: Comfort is key. Choose an ostomy belt that feels comfortable for you and doesn't restrict your movements while swimming.


Fit Over Fashion: While a discreet design is preferable, prioritize the fit and functionality of the ostomy belt over its appearance.



Swimming with an ostomy can be a liberating experience, and the right ostomy belt plays a pivotal role in making it enjoyable and worry-free. By considering key features, seeking professional advice, and ensuring a proper fit, you can confidently dive into the water and savor the pleasure of swimming with an ostomy. Remember to embrace your unique needs and preferences, allowing you to make the best choice for your swimming adventures.


By Kristen Furey